Jennifer Aniston's trainer --Mandy Ingber created a unique practice that blends traditional yoga with toning. This is cutting edge yoga - the combination of resistance training and yoga making Yogalosophy an efficient to g... more »et in great shape. The perfect program for the both yoga enthusiasts looking to change up their practice as well as non-yogis looking for a more athletic, results-driven routine.
DVD INCLUDES:
Introduction by Jennifer Aniston
Express workout (2 versions 30 mins)
Bonus audio features provides one routine with cuing and the same routine with music alone
Fully loaded challenge (55 mins)
Great soundtrack
Extras (25 mins)
Reviews parts of the Fully loaded program with breakout segments so that you can work on a move you may not have quite mastered during the routine .« less
Actor:Mandy Ingber Director:Georgia Irwin & Joshua Homnick Genres:Fitness & Yoga Sub-Genres:Yoga Studio:Living Arts Format:DVD - Color DVD Release Date: 03/01/2011 Release Year: 2011 Run Time: 1hr 32min Screens: Color Number of Discs: 1 SwapaDVD Credits: 1 Total Copies: 0 Members Wishing: 1 MPAA Rating: NR (Not Rated) Languages:English