Search - Yoga Link: Hip Helpers with Jill Miller on DVD

Best

Lynn Fyffe | Los Angeles, California | 11/20/2008

(5 out of 5 stars)

"This is the best yoga DVD I have found so far for hip pain. The instructor is really the expert in this field. The exercise targets hip pain from every angle possible. There are many poses I've never seen in other Yoga sessions. It is quite creative and thorough. The practice is about 50 minutes long. The instruction is very clear and the edit for the video is clean. I felt the good effects the first time I tried it even I did not finish the whole practice."

This actually healed a chronic injury!

M. Barclay | 05/02/2008

(5 out of 5 stars)

"I practice Martial Arts and I had a hip tendon that was always inflamed and the pain would prevent me standing straight up after sitting for brief periods of time. The techniques on this dvd were easy to follow/to do and after a few weeks, I noticed the pain was almost gone. Now, not only am I pain free, I know how to avoid it in the future and my flexibility improved! Jill Miller's work is revolutionary and applies to everyone. If you want healthy joints and muscles, you need this dvd!!"

NOT yoga - more like boring physical therapy

A. Allen | 11/02/2009

(1 out of 5 stars)

"I like yoga and am more flexible than average, but my hips tend to be tight which is why I bought this video. I expected it to be a great yoga routine full of helpful hip poses like pigeon and ankle-to-knee seat. It did not include either one of those basic hip-opening yoga asanas - in fact it didn't really feel like a yoga routine at all. It felt more like doing boring physical therapy. Also you need to have props to do this video, including two blocks, a ledge at about knee height, another ledge about waist height, a hardwood floor, a blanket, and possibly a strap unless you are very flexible in your hips already (in which case, why are you buying this video?). Aside from all this, the video is just dull. I was incredibly disappointed."

Brilliant to improve your Yoga practice

Mr. J. R. Hackett | Nottingham, England | 05/06/2009

(5 out of 5 stars)

"This set of 3 Yoga Link DVD's, Shoulder Shape-up, Core Integration and Hip Helpers is introduced, explained and demonstrated by Jill Miller, is an answer to any person wanting to progress their yoga practice. Whenever my practice seems a bit routine or dull, and in need of an injection of extra challenge and fun, then I put one of these three into the DVD player and observe, listen and learn. What I have learned from these three Yoga Link DVD's has inspired my own practice and those of my pupils. Jill explains the various exercises clearly and accessibly - she also has a great sense of humour. At whatever stage you are in your own yoga journey these three DVD's have lots for everyone to deepen and sharpen your awareness of asanas. Yoga Link: Hip Helpers with Jill Miller"