Most people wish their abdominals were strong, lean and toned. Most people wish for their workout to be a relaxing and stress-free experience, while still being fun! Offering carefully selected and well-targeted yoga poses... more » in a gorgeous serene beach setting, the YogaPulse Lean Strong Abs DVD gives you both of these things and more! This program, uniquely designed and developed by Anastasia, a yoga expert, nutritional consultant, former international model and a mother, teaches you safe and fun ways to move your body, and the gentle ways to calm your mind. The breathing exercises and the affirmations taught by Anastasia can help you to feel strong, calm, capable and free. All of this while getting a great workout for your abdominals! As a result, your stomach will be finely sculpted and toned, while your mind will be relaxed, peaceful and stress-free. The YogaPulse program has helped many people worldwide to achieve their fitness goals and the positions used are fun, effective and safe both for long-term practitioners of yoga and for beginners alike! Reshape your Body, Transform Your Life!« less
Actor:Artist Not Provided Director:Director Not Provided Genres:Fitness & Yoga Sub-Genres:Yoga Studio:Bayview Entertainment/Widowmaker Format:DVD - Color DVD Release Date: 02/16/2010 Original Release Date: 01/01/2010 Theatrical Release Date: 00/00/2010 Release Year: 2010 Run Time: 0hr 45min Screens: Color Number of Discs: 1 SwapaDVD Credits: 1 Total Copies: 0 Members Wishing: 0 MPAA Rating: NR (Not Rated) Languages:English