If you're fascinated by the sensual, exotic, lively moves of bellydance, but fear you have two left hips, this program is for you! Join Natasha Senkovich, a professional belly dancer, and feel like a goddess! ... more » Bellydance for Wimps is fun to watch, easy to follow, and will get you in the best shape of your life. This program teaches you how to burn fat by belly dancing. It's great for your abs, arms, legs, and hips and helps you radiate positive energy. You?ll shake and shimmy your way to a slimmer, trimmer, sexy body! So, put on some festive music and a sexy outfit and get ready to charm your audience with these beguiling moves! Moves for the Agility Impaired: - YES! You Can Bellydance
- Learn to Bellydance in 10 Easy Moves and Feel Like a Goddess
- Shake Your Way to a Slimmer, Sexier Body
- Burn Calories and Lose Fat
- Workout the Wimp Way Special Features - Dolby Digital 5.1 Surround Sound
- Interactive Full-Motion Menus
- Chapter Selections
- Top 10 Bellydance Moves
- Photo Gallery
- Trailers
- Credits Also available in the Wimp Series?: Pilates for Wimps and Yoga for Wimps.« less
Cindy S. from BEAVERTON, OR Reviewed on 6/25/2009...
As a former dance teacher and long-time dancer, I've used many belly dance videos. This one is a really good introduction for someone who isn't sure she wants to spend a lot of time learning to dance- it is a good introduction with an instructor who teaches the basics in a slow and thorough manner. Also good for someone who'd just like to get in shape.
1 of 1 member(s) found this review helpful.
Movie Reviews
Couldn't even finish it
Basbenee | USA | 07/20/2005
(1 out of 5 stars)
"I went to the library to check this out (just like another reviewer did) and was glad I didn't pay anything for this! It just didn't do anything for me.
I checked out the bonus performance and have seen better dancing at amateur shows, to be frank. She was OK but nothing exceptional by far. Maybe if you saw her dancing at a local show, but to have her own video really got me wondering - why?
She breaks down the moves in little segments, and I got bored halfway through. Plus I didn't like the 'sassy' angle she plays up. Bellydance is sensual, fun, and even can be humorous, but somehow she just didn't portray any of those qualities.
I've got stuff by Jillina, the Bellytwins, Bellyqueen, Suhaila, Mara, Goldea, Dolphina, Bellydance Superstars, Atea and a couple others. And they are all better than this. Some vids make you feel challenged, sensual, are fun, and can even wipe out a bad mood or raise my energy if I'm feeling down or tired out, but this did nothing for me. If you have it and like it, more power to you, but this did absolutely nothing for me."
Fun maybe; accurate portrayal, no
So. Cal. Dancer | Los Angeles, CA | 01/25/2005
(1 out of 5 stars)
"I would consider this video damaging to anyone who is truly interested in learning belly dance. Not only are movements done incorrectly, but they are wrong. The "camel," or undulation is done with an accompanying arm movement that resembles something out of a football stadium not Egypt - it's the wave, not belly dance. I'm not sure where this dancer learned this technique.
Her "hip drops" are actually "hip ups," and she routinely counts incorrectly for the movements she is demonstrating (things that take four counts are counted out in three counts).
Aside from bad belly dancing, this dancer is dressed in a distracting manner - almost as distracting as her affected tone and the wrinkling of her nose each time she wants to emphasize something. It's not sassy, it's silly, and it may encourage others to learn belly dance improperly, or even worse perform in a manner that looks foolish."
Great for Me!!!
Molly Littlefoot | Oshkosh, Wisconsin USA | 08/08/2005
(4 out of 5 stars)
"Out of all the reviews for this DVD I've read, most are rather unflattering. Mine isn't. I'm rather fond of this DVD. I received this for a b-day present, and as I have fibro-myalgia and arthritis to boot, these movements are helping me regain some of my lost mobility. I first started out doing the movements in my chair and then gradually tried them on my feet. These excersizes are geared towards WIMPS...this would be me. I'm not fond of pain,having lived with it for many years, but this is much lower and slower impact than many bellydance tapes I've tried. It's a good start for those of us who want to learn slowly and not hurt our backs or shoulders. I think her slow steady attitude is fine, rather upbeat and easy to follow. If you're looking for a hurry-up method, this isn't it. if you are a Wimp like I am, give this a try."
It Is What It Is - A Good BEGINNER'S Workout.
Library Lady | The Midwest | 04/24/2007
(5 out of 5 stars)
"Congratulations to all of you who are fit and/or familiar with bellydance and are too advanced for this workout. You are not the intended audience.
Having been out of the exercise habit fore a long time, I needed something basic and - knowing myself intimately - something I could and would stick with. This is just the thing! It's fun. It's effective. And I can do it early in the morning without getting dressed or putting on shoes. :)
Whether or not the instructor is a great dancer is immaterial. She is a good instructor. She takes it slow and easy, stepping up gently as you learn each move. From the very first day, my muscles were working in a way that "feels right" (I know the feeling from the years when I was actually fit) and I could feel the stiffness beginning to work out of my joints.
By doing this workout in the morning and Kripalu Yoga at night, I am beginning to feel human again. Undoubtedly, as I work my way out of wimpdom, I will outgrow this DVD. When I do, I'll look into one of the others suggested.
Bottom line: If your purpose is to learn Belly Dancing for the purpose of Belly Dancing, you will probably want something else. If you are out of shape and want a fun and effective routine to get you moving again, Bellydance for Wimps is a wonderful starting point.
"
Great for absolute beginners
LilyFleur | 10/15/2006
(5 out of 5 stars)
"Natasha may not be the best of belly dancers herself but she does teach bellydance in a way that is really good for beginners. She's patient and you learn the moves slowly but correctly. There's actually instruction involved here. I found other bellydancing series near impossible because I felt like I was expected to be able to replicate dance moves with the greatest of ease and not being a dancer, I was like, you want me to do what?!
So you don't learn a million moves, but you do learn the most common moves thoroughly and you'll learn enough for a basic dance. I also appreciated the fact that she had a real woman doing bellydancing in the background. We're not all a size 6 you know! Most authentic bellydancers don't have a six pack from what I've seen so her workout was also non-intimidating. This is what you need before you move onto other bellydancing dvds, it's a great help for the rhythmically challenged!"