The Wai Lana Yoga Firming DVD helps you tone and strengthen through some of the most challenging and effective asanas yoga has to offer. These poses help you sculpt, firm and tone your entire body, stretch and strengthen y... more »our back, revitalize your internal organs and systems, and increase your energy. When the workout is finished, you will be guided through a soothing meditation to help experience a calm, clear your mind, relieve stress, and get a taste of inner happiness. This challenging yoga workout requires strength and flexibility and is designed for experienced yogis only. Develop a stronger mind and body with the Wai Lana Yoga Firming DVD!« less
Creator:Wai Lana Studio:Gold Moon Productions Format:DVD - Color DVD Release Date: 06/27/2006 Release Year: 2006 Run Time: 1hr 0min Screens: Color Number of Discs: 1 SwapaDVD Credits: 1 Total Copies: 0 Members Wishing: 0 MPAA Rating: NR (Not Rated) Languages:English