| Actors: Cindy Whitmarsh, Marco Reed, Stephanie Vitorino, Meredith Miller Director: Andrea Ambandos Genres: Fitness & Yoga Sub-Genres: Fitness & Yoga Studio: Exercise TV Format: DVD - Color DVD Release Date: 01/13/2009 Original Release Date: 01/01/2009 Theatrical Release Date: 01/01/2009 Release Year: 2009 Run Time: 1hr 10min Screens: Color Number of Discs: 1 SwapaDVD Credits: 1 Total Copies: 0 Members Wishing: 0 MPAA Rating: NR (Not Rated) Languages: English |
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Search - Ultimate Body: Total Body Toning on DVD
  | Ultimate Body Total Body Toning Actors: Cindy Whitmarsh, Marco Reed, Stephanie Vitorino, Meredith Miller Director: Andrea Ambandos Genres: Fitness & Yoga NR 2009 1hr 10min A targeted upper body, buns & abs workout + 5 BONUS mini workouts! In as little as 20 minutes a day, you can achieve a more sculpted, toned body with these workouts from top ExerciseTV trainers. * Firm Upper Body — * Up... more » |
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Movie ReviewsGreat DVD-not all Cindy L. Shafir | NY USA | 07/04/2009 (4 out of 5 stars) "I love most of this DVD. Just wanted to mention that it is not all Cindy Whitmarsh. Cindy gives an excellent 20 minute upper body workout that is combines exercises giving maximum benifit for the time. I love that one-I would call it intermediate and up. Then Stephanie Vitterino gives a great 10 minute buns burner. The ab workout on this DVD is awful!! Some woman in a bulky black jumpsuit gives the worst ab exercises ever. There are some really short bonus exercises, but I never bothered wiht them because they are really short." Great workout G. allen | new york | 03/09/2009 (5 out of 5 stars) "I've been trying several different exercise videos, and i really liked this one. It breaks the workouts into 20 minute intervals, except for the abs that is 10 minutes, (which is a great workout)." Wide range of exercises for all levels Mini Marshmallow | Bergen County, NJ | 12/26/2009 (3 out of 5 stars) "My favorite instructor from here is Stephanie Vittorino. She leads only 1-10 minute segment: Ultimate Buns and two workouts of the "bonus workouts." Other than that, the very energetic Cindy Whitmarsh leads a decent 20 minute upper body weight workout-very fast paced,but has lots of compound exercises for time efficiency. If you are into power moves, heavier weights, and are more advanced see the Marco Reed workout, "Upper Body Cardio." In the "Buns & Abs Toning" workout, I skip the abs section because the trainer, Meredith, is not attractive. She is fully covered in black and does those high school sit-ups progression style! There are varied sit-ups, but the basic position is to lift up to your bent knees. There is also straight legged sit-ups ,too. Too bad that Meredith continues those undesirable sit-ups in the bonus workouts, but only for 2 minutes. All in all, I only frequent Cindy Whitmarsh's workout,FIRM UPPER BODY."
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