Fitness icon Tracy Anderson has transformed the bodies of countless people across the globe. She has rocked the bodies of many of your favorite celebrities and, now she wants to move with you. Now is your time to connect w... more »ith Tracy and experience the life changing results you deserve!
Tracy will guide you through 3 complete self-contained 20-minute workouts each with a warm up and cool down. Each workout will target one specific area like abs, hips & thighs or glutes. They will get your heart rate up and the calories burning. The workouts can be used individually or combined it is up to you!
Start today and get the body you never thought was possible!
Optional equipment: a set of 3 pound dumbbells, a set of 1.5-3.5 pound ankle weights and a yoga mat.
Actor:Tracy Anderson Director:Not Available Studio:ANCHOR BAY Format:DVD - Color,Widescreen DVD Release Date: 12/29/2015 Release Year: 2015 Run Time: 0hr 59min Screens: Color,Widescreen Number of Discs: 1 SwapaDVD Credits: 1 Total Copies: 0 Members Wishing: 1 MPAA Rating: NR (Not Rated) Languages:English