Far from "total" circuit training!
Jean Jones | Alpharetta, GA | 01/30/2005
(1 out of 5 stars)
"To say that Alan Harris is enthusiastic is an understatement. To call this workout "Total Circuit Training" is false advertising. The strength training portion only covers the biceps and triceps. Since when does that constitute total training? The instructor is annoying and the exercises disappointing.
I only gave the DVD set one star because you have to give at least one. For someone who needs lots of encouragement it might be useful. Otherwise, I'd look elsewhere for a truly effective total circuit. I'm not even sure why this is considered a circuit."