Introducing Ho' Ala ke Kino, the Hawaiian secret to energy, grace, and vitality! Power 90's own, Tony Horton takes you to the tranquil beaches of Kauai, Hawaii- where Ho' Ala ke Kino means awaken the body. — Tony combines g... more »raceful yoga and stretching exercises in this one-of-a-kind fitness routine created to:
Improve health and flexibility;
Open up your body and mind to the day ahead;
Energize your morning;
'De-Stress' after a long day;
Ho' Ala ke Kino will rejuvenate you, while improving your flexibility and coordination.
In under 30-minutes... wake up your muscles and invigorate your day;
Need to wind down? Use Ho' Ala ke Kino to transition from a hectic day into a state of relaxation and calm.« less