| Actor: Bob Klein Director: Bob Klein Genres: Educational, Fitness & Yoga Sub-Genres: Educational, Tai Chi Studio: Artistic Video Format: DVD - Color - Closed-captioned DVD Release Date: 05/15/2005 Release Year: 2005 Run Time: 1hr 5min Screens: Color Number of Discs: 1 SwapaDVD Credits: 1 Total Copies: 0 Members Wishing: 2 MPAA Rating: NR (Not Rated) Languages: English |
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Search - Tai Chi Tiger Form on DVD
  | Tai Chi Tiger Form Actor: Bob Klein Director: Bob Klein Genres: Educational, Fitness & Yoga NR 2005 1hr 5min A rare form of Tai-chi only available on this DVD. This beautiful form emphasizes the sequential rotation of the joints. The body is as lithe as a wild cat and the strikes spiral out like a tornado. Tiger form is learned i... more » |
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Movie ReviewsBeautiful Form. David Young | 05/17/2006 (5 out of 5 stars) "This is a beautiful animal form of Tai-chi. Many people do not realize that Tai-chi has animal forms or that each movements of the forms trains you in self defense. This DVD provides complete instructions for this form and the self defense applications. The movements are sinuous, the way any member of the cat family fights. The form emphasizes the sequential rotation of all the joints of the body so that the body writhes and twists as cats do. A type of "tiger chi-gung" is also taught that trains the body to move in this way. It is an incredible program."
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