| Actor: Paul Lam Genres: Fitness & Yoga Sub-Genres: Tai Chi Studio: Wellspring Media Format: DVD - Color DVD Release Date: 06/22/2004 Original Release Date: 01/01/1998 Theatrical Release Date: 01/01/1998 Release Year: 2004 Run Time: 1hr 50min Screens: Color Number of Discs: 1 SwapaDVD Credits: 1 Total Copies: 0 Members Wishing: 3 MPAA Rating: NR (Not Rated) Languages: English |
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Search - Tai Chi for Older Adults on DVD
  | Tai Chi for Older Adults Actor: Paul Lam Genres: Fitness & Yoga NR 2004 1hr 50min |
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Movie ReviewsSuper L. A. in Wisconsin | 01/25/2008 (5 out of 5 stars) "My husband takes classes...I am an observer. I have found that this item has not only helped him...a class outline. But it has also lured me into the program. I broke my knee cap 1 year ago, and despite extensive PT...this has helped me in regaining my strength and my balance. I also find that my overall health is improved while engaging in Tai Chi. We are mid to late 50's" TAI CHI MG | Las Cruces, New Mexico United States | 02/15/2009 (5 out of 5 stars) "I HAD RESEARCHED AS MANY TAI CHI INSTRUCTION VIDEOS THAT I COULD FIND, BEFORE MAKING A DECISION AND BUYING PAUL LAM'S TAI CHI FOR OLDER ADULTS. I AM QUITE PLEASED WITH THIS VIDEO. STEP BY STEP INSTRUCTION, VERY CALMING, YOU DO NOT FEEL RUSHED OR INTIMIDATED. I LEARNED THE FIRST STEP IN A MATTER OF AN HOUR. I RECOMMEND PAUL LAM'S VIDEOS VERY HIGHLY." Tai Chi for Older Adults J. Salyer | 02/06/2009 (5 out of 5 stars) "Excellent fast Service. These are outstanding videos. After seeing the quality and content, I also ordered Tai Chi for Arthritis, received it within 2 days."
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