| Director: Andrea Ambandos Creator: Charlene Johnson Format: DVD - Color - Closed-captioned Screens: Color Number of Discs: 1 SwapaDVD Credits: 1 Total Copies: 0 Members Wishing: 0 Languages: English |
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Search - TURBO JAM FAT BLASTER on DVD
  | TURBO JAM FAT BLASTER Director: Andrea Ambandos This UPC is actually a DVD - NOT A VHS! |
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Member Movie Reviews Lori D. (Lillori1981) from LTL EGG HBR, NJ Reviewed on 5/15/2018... This turbo jam workout is basically a half hour of the Turbo sections of the Cardio Party DVDs. She warms you up, shows you the choreography for the coming Turbo at a slower pace and then the siren rings and you repeat the choreography at a higher intensity for about a minute and a half. There are about 4 total higher intensity turbo sections each following the slower paced low intensity run though. This is followed by cool down and Tai chi stretch that runs about 6 minutes. Not a great everyday workout, too intense, unless you like that sort of thing everyday... Very sweaty one, not really too much actual kickboxing. Lots if jumping!
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