Strong Yoga4Partners — Through my couples workshop with my husband Tom,we established a system of using yoga as a metaphor for the relationship between couples, and exploring non-verbal communication. Because of my own — sec... more »ondary fertility issues, I began to incorporate my
background in Vini Yoga (Yoga Therapy), Hatha yoga
and Chakra work involving BioEnegetics to design a
system of yoga postures which would do the following:
Reduce Stress
Calm nervous system
Deepen feelings of intimacy
Explore themes of listening, trust & respect
Balance and stability
Interdependence, support & strength
Awareness of non-verbal relationship
Increase relaxation capability of muscles
Strong Yoga4Fertility
This is a yoga video for women who want to enhance
awareness and access the fertility of their creative
power. If you are experiencing creative blocks in your
life, or are on a journey toward trying to have a baby,
and are experiencing difficulty, or simply would like to
access and build your feminine energy, this video is for
you. If you are experiencing infertility it can enhance
and osupport any protocol treatment suggested by
your doctor.
Strong Yoga4Pregnancy
This DVD is a yoga practice appropriate for all three trimesters. Modified to adjust to your energy level, ability and body changes, this DVD can be personalized to fit your needs. This DVD will help prepare you for labor and delivery and help relieve some of the uncomfortable symptoms of pregnancy, such as edema, exhaustion, muscle soreness and circulation problems. With simple and easy to follow instructions, this DVD can be as challenging as you wish.« less