Good for back trouble
Northrn Lights | Minnesota, USA | 10/30/2005
(4 out of 5 stars)
"This Pilates workout is intended for those who need an extra-gentle Pilates session to strengthen abs and rehab the back. I found it to be an excellent, gentle and safe introduction to Pilates. (Always check with a practitioner first though). I also recommend Allan Menezes Pilates for back pain."
Good for people with serious back problems
Joy Kraybill | Washington, DC United States | 07/16/2006
(4 out of 5 stars)
"This is a fairly short set of exercises and is only appropriate for those with back problems. It is clearly low-impact and is good for those with poor back mobility. It is of a rehabilitative nature and would be very un-challenging for a person who does not have back problems. It is a nice set of pilates for those of us whose backs don't allow us to really do "normal" pilates."
Review
No name | California, USA | 09/21/2005
(3 out of 5 stars)
"Work by Stott appears to be repetitive in many of their CDs. Looks like the same material with different CD titles."