SwapaDVD logo
 
 

Search - Stott Pilates: Be Kind to Your Spine, Level 1 on DVD


Stott Pilates: Be Kind to Your Spine, Level 1
Stott Pilates Be Kind to Your Spine Level 1
Actors: Moira Merrithew, Darcy McMurray
Director: Wayne Moss
Genres: Fitness & Yoga
NR     2004     1hr 36min


     
2

Larger Image

Movie Details

Actors: Moira Merrithew, Darcy McMurray
Director: Wayne Moss
Genres: Fitness & Yoga
Sub-Genres: Pilates
Studio: Lions Gate
Format: DVD - Color - Closed-captioned
DVD Release Date: 12/21/2004
Release Year: 2004
Run Time: 1hr 36min
Screens: Color
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 1
MPAA Rating: NR (Not Rated)
Languages: English
We're sorry, our database doesn't have DVD description information for this item. Click here to check Amazon's database -- you can return to this page by closing the new browser tab/window if you want to obtain the DVD from SwapaDVD.
Click here to submit a DVD description for approval.

Similar Movies


Similarly Requested DVDs

The Pursuit of Happyness
Widescreen Edition
Director: Gabriele Muccino
   PG-13   2007   1hr 57min
   
Up in the Air
Director: Jason Reitman
   R   2010   1hr 49min
   
Domestic Disturbance
Director: Harold Becker
   PG-13   2002   1hr 29min
   
For Love Or Money
Director: Barry Sonnenfeld
   PG   2010   1hr 36min
   
Stott Pilates The Secret to Flat Abs
Director: Wayne Moss
8
   NR   2004   2hr 0min
   
13 Going On 30
Special Edition
Director: Gary Winick
   PG-13   2004   1hr 38min
   
Rael Pilates System 27
9
   NR   2004   0hr 50min
   
Because of Winn-Dixie
Director: Wayne Wang
   PG   2005   1hr 46min
   
 

Movie Reviews

Good for beginner but frustrating formatting
Elsea | California | 04/28/2005
(4 out of 5 stars)

"The content is well-explained; Moira uses a model and talks through each exercise. This DVD is very easy. I would recommend this only for true beginners or someone who has back problems and simply can't do the more challenging workouts. Two things I found very annoying were at the beginning of the DVD you can't fast-forward anything, the intros etc. must all be played. The second problem was if you select the chapter option, it will play only one exercise at a time, and then it bounces you back over to the main menu. Also, the total run time on the DVD is somewhat deceiving. The whole exercise routine runs about 30 minutes and when you look on the back it says 90 minutes - that's because it's got other stuff on there you'll probably never use anyway. I look forward to using this DVD but will not buy any others in the series as I read that Simple Stretches also had some of these same complaints, so they might be all like that.

Elsea"
Very Basic, Was hoping for more
Sharon L. Rigg | 01/10/2007
(3 out of 5 stars)

"I was looking for a little more of a "workout" that would be kind to my spine. This video seemed more to emphasize proper stretching, but I didn't feel that it provided instruction on strengthening like I had hoped."
Perfect For My Healing/Fragile back
Sonshine Mine | Los Angeles, CA | 04/11/2007
(5 out of 5 stars)

"I was so impressed with the carefully explained, controlled back/neck exercises that made up this workout. My back is so sensitive to movement and strains from an injury I sustained four months ago that I didn't think I'd be able to ANY workout. This DVD is a perfect addition to my physical therapy stretches."