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Sit and Be Fit
Sit and Be Fit
Actor: Mary Ann
Director: Various
Genres: Fitness & Yoga
NR     2011     1hr 24min

The SIT AND BE FIT WORKOUT features some of Mary Ann s favorite routines from the public television series. These exercises are designed to improve core strength, flexibility, balance, coordination, circulation and reactio...  more »

     
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Movie Details

Actor: Mary Ann
Director: Various
Genres: Fitness & Yoga
Sub-Genres: Fitness & Yoga
Studio: Total-Content Llc
Format: DVD - Color
DVD Release Date: 01/11/2011
Release Year: 2011
Run Time: 1hr 24min
Screens: Color
Number of Discs: 2
SwapaDVD Credits: 2
Total Copies: 0
Members Wishing: 0
MPAA Rating: NR (Not Rated)
Languages: English

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Member Movie Reviews

K. K. (GAMER)
Reviewed on 9/3/2024...
A great set of exercises for the elderly, disabled and couch potatoes!