Search - Sit & Be Fit: Diabetes & Balance Workouts: Senior Chair Fitness Exercise Award-Winning, 2 DVD Set, Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability. on DVD

Sit Be Fit Diabetes Balance Workouts Senior Chair Fitness Exercise Award-Winning 2 DVD Set Stretching Aerobics Strength Training and Balance Improve flexibility muscle and bone strength circulation heart health and stability Actors: Mary Ann Wilson, RN Directors: Mary Ann Wilson, RN NR     2013     1hr 21min 3 complete workouts for seniors! As seen on Public TV, registered nurse Mary Ann Wilson creates and leads exercises for those with diabetes designed to improve circulation, plus balance exercises to help improve leg streng...  more »th, eye tracking, flexibility, posture and breathing. Running time: 81 minutes.  « less

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Movie Details Actors: Mary Ann Wilson, RN Directors: Mary Ann Wilson, RN Studio: Total-Content Llc Format: DVD - Color DVD Release Date: 01/08/2013 Release Year: 2013 Run Time: 1hr 21min Screens: Color Number of Discs: 2 SwapaDVD Credits: 2 Total Copies: 0 Members Wishing: 0 MPAA Rating: NR (Not Rated) Languages: English Similar Movies Sit and Be Fit Director: Various 2    NR   2011   1hr 24min Sit and Be Fit Arthritis Workout Director: Mary Ann Wilson 1    NR   2011   1hr 5min Stronger Seniors Chair Exercise Program - Developed by Anne Burnell Continuing Education Provider for Older Adult Populations for the American Council on Exercise and Faculty for The National Council on Aging ACE Director: RobPilekus ?    2007   1hr 35min Healing Exercise Sitting Tai Chi DVD - Basic Tai Chi Exercises To Rejuvenate Energize and De-Stress for Beginners Seniors And Those With Arthritis Joint Pain Back Pain and More ?    2014   0hr 56min Stronger Seniors Core Fitness Chair-based Pilates program designed to strengthen the abdominals lower back and pelvic floor Improve balance posture and proper breathing Director: David Sommerfeld 1    NR   2010   0hr 34min Angie Miller's Cardio Strength for Seniors 1 Similarly Requested DVDs Cloverfield Director: Matt Reeves 375    PG-13   2008   1hr 25min     War Inc 81    R   2008   1hr 47min     Appaloosa Director: Ed Harris 117    R   2009   1hr 55min     Pretty Woman 10th Anniversary Edition 265    R   2000   1hr 59min     Breakfast at Tiffany's Director: Blake Edwards 161    UR   2001   1hr 55min     Friends The Complete Tenth Season Directors: David Schwimmer, Ben Weiss, Gary Halvorson, Kevin Bright, Roger Christiansen 62    2005   7hr 47min     Lost The Complete Fourth Season 82    2008   10hr 4min     Hellboy II The Golden Army Widescreen Director: Guillermo del Toro 159    PG-13   2008   2hr 0min     Titanic Blu-ray / DVD / Digital Copy + UltraViolet Digital Copy Director: James Cameron 32    2012   3hr 14min     Jumanji Collector's Series Director: Joe Johnston 376    PG   2000   1hr 44min

Member Movie Reviews K. K. (GAMER) Reviewed on 9/3/2024... A great set of exercises for the elderly, disabled and couch potatoes!