Search - Sit & Be Fit: Diabetes & Balance Workouts: Senior Chair Fitness Exercise Award-Winning, 2 DVD Set, Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability. on DVD

Sit Be Fit Diabetes Balance Workouts Senior Chair Fitness Exercise Award-Winning 2 DVD Set Stretching Aerobics Strength Training and Balance Improve flexibility muscle and bone strength circulation heart health and stability Actors: Mary Ann Wilson, RN Directors: Mary Ann Wilson, RN NR     2013     1hr 21min 3 complete workouts for seniors! As seen on Public TV, registered nurse Mary Ann Wilson creates and leads exercises for those with diabetes designed to improve circulation, plus balance exercises to help improve leg streng...  more »th, eye tracking, flexibility, posture and breathing. Running time: 81 minutes.  « less

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Movie Details Actors: Mary Ann Wilson, RN Directors: Mary Ann Wilson, RN Studio: Total-Content Llc Format: DVD - Color DVD Release Date: 01/08/2013 Release Year: 2013 Run Time: 1hr 21min Screens: Color Number of Discs: 2 SwapaDVD Credits: 2 Total Copies: 0 Members Wishing: 0 MPAA Rating: NR (Not Rated) Languages: English Similar Movies Sit and Be Fit Director: Various 2    NR   2011   1hr 24min Sit and Be Fit Arthritis Workout Director: Mary Ann Wilson 1    NR   2011   1hr 5min Stronger Seniors Chair Exercise Program - Developed by Anne Burnell Continuing Education Provider for Older Adult Populations for the American Council on Exercise and Faculty for The National Council on Aging ACE Director: RobPilekus ?    2007   1hr 35min Healing Exercise Sitting Tai Chi DVD - Basic Tai Chi Exercises To Rejuvenate Energize and De-Stress for Beginners Seniors And Those With Arthritis Joint Pain Back Pain and More ?    2014   0hr 56min Stronger Seniors Core Fitness Chair-based Pilates program designed to strengthen the abdominals lower back and pelvic floor Improve balance posture and proper breathing Director: David Sommerfeld 1    NR   2010   0hr 34min Angie Miller's Cardio Strength for Seniors 1 Similarly Requested DVDs Unknown Director: Jaume Collet-Serra 84    1hr 53min     Super 8 Director: J.J. Abrams 57    2011   1hr 52min     Amadeus - Director's Cut Two-Disc Special Edition Director: Milos Forman 130    R   2002   3hr 0min     A River Runs Through It Director: Robert Redford 230    PG   1999   2hr 3min     Battlestar Galactica - Season 20 Episodes 1-10 63    2005   7hr 18min     Charlie Wilson's War Widescreen 209    R   2008   1hr 42min     The Tale of Despereaux Directors: Robert Stevenhagen, Sam Fell 68    G   2009   1hr 33min     Meet Joe Black Director: Martin Brest 266    PG-13   2007   2hr 58min     Fight Club Two-Disc Collector's Edition Director: David Fincher 344    R   2000   2hr 19min     Star Trek Beyond BD/DVD/Digital HD Combo 16

Member Movie Reviews K. K. (GAMER) Reviewed on 9/3/2024... A great set of exercises for the elderly, disabled and couch potatoes!