Energizing solar & lunar salutations — 7 20-min. vinyasa flow practices to mix & match with Shiva Rea?s Yoga Matrix. — Strengthen your body, revitalize your spirit, and restore your energy with this incredible vinyas... more »a flow yoga program. World-renowned instructor Shiva Rea leads seven 20-minute practices of energizing solar and grounding lunar flows set against stunning locations on the Greek island of Santorini.
Activate the creative power within you during a practice on the rim of a volcanic crater; find balance and relaxation by the water at sunset; and bend, twist, and flow with Shiva in a beautiful hillside town. With these dynamic workouts, you?ll sculpt, tone, and stretch your entire body.
Shiva Rea?s Yoga Matrix lets you mix and match the 20-minute segments for a longer custom practice. With over 3 hours of yoga and meditations to explore, the possibilities are endless.« less
Actor:Shiva Rea Director:Matt Wright Studio:Acorn Media Format:DVD - Color,Widescreen DVD Release Date: 11/19/2013 Release Year: 2013 Run Time: 2hr 20min Screens: Color,Widescreen Number of Discs: 1 SwapaDVD Credits: 1 Total Copies: 0 Members Wishing: 1 MPAA Rating: Unrated Languages:English