Internationally recognized yoga instructor Seane Corn brings her Detox Flow Yoga practice as a way to lose weight, build strength, and cleanse mind and body... while inspiring people to make positive changes in their lives... more ». DVD INCLUDES: Twist and Flow (30 minutes) Seane s inspirational instruction takes the consumer through a practice of bending, twisting and stretching in order to build strength and improve circulation. Purify (60 minutes) This intermediate practice increases flexibility while also removing tension through focused movement and breath.« less
Actor:Seane Corn Director:n/a Studio:Gaiam Format:DVD - Color DVD Release Date: 12/06/2011 Release Year: 2011 Run Time: 1hr 40min Screens: Color Number of Discs: 1 SwapaDVD Credits: 1 Total Copies: 0 Members Wishing: 0 MPAA Rating: NR (Not Rated) Languages:English