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Scott Cole: Tai Chi Training (Gentle Chi)
Scott Cole Tai Chi Training
Gentle Chi
Actor: Scott Cole
Director: Mill Creek Ent.
Genres: Fitness & Yoga
NR     2008     1hr 0min

East and West unite in this energy-building martial arts program designed to increase strength, balance, fluidity and flexibility with healing Chi Kung moves, powerful Tai Chi postures, a dynamic martial-inspired cardio fa...  more »

     
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Movie Details

Actor: Scott Cole
Director: Mill Creek Ent.
Genres: Fitness & Yoga
Sub-Genres: Tai Chi
Studio: Bayview Entertainment/Widowmaker
Format: DVD - Color
DVD Release Date: 09/02/2008
Original Release Date: 01/01/2008
Theatrical Release Date: 01/01/2008
Release Year: 2008
Run Time: 1hr 0min
Screens: Color
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 2
MPAA Rating: NR (Not Rated)
Languages: English

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Movie Reviews

Very good for beginners
Fitness Freak | NJ | 02/04/2009
(5 out of 5 stars)

"Just what I was looking for...slow, gentle and walked me through the basic moves. Scott did a wonderful job."