Tai Chi for Beginners
Katherine Barrett | Louisville, KY | 03/06/2009
(4 out of 5 stars)
"I think for someone who has studied Tai Chi before, this is a perfect video to pick up and maybe learn a few things about the history and reasoning of Tai Chi workouts.
I'm glad I've studied before because in some parts, we went right into putting all of the moves together and I was a little confused. Had I been a brand new practitioner, I never would have kept up or even knew what was going on.
I like Scott's way of teaching as he goes and explaining each and every stance and position. It really helped me understand the whats and where fors of that particular move/position.
Overall, this was a great purchase and I'm very happy I got it."
Perfect for Beginners
Karen A. Murphy | Arizona | 12/18/2009
(5 out of 5 stars)
"Checked this out at the Library and liked it enough to own it! Scott Cole is exceptional at making the complex art of Tai Chi very simple for beginners....avoiding intimidation and intellectualizing. Watching this video makes you jump right up and start doing the moves! You are doing Tai Chi within 5 minutes and enjoying it :)"
Discover tai chi, scott cole
Joe B. Wharton | Ozark Mountains,USA | 02/14/2010
(5 out of 5 stars)
"Scott teaches with a slow pace, that makes it easy to learn the motions. I am in my 60's and have gained balance and I am more limber than have been in years. Tai chi is very relaxing, but is a workout for the whole body. My wife and I do the program everyday when first arising, and have energy boost for the day."
Excellent way to learn Tai Chi for beginners
Mrs. L. C. Perry | 11/20/2009
(4 out of 5 stars)
"I like very much the way Scott teaches Tai Chi. He makes it very easy. The exercises are gentle but effective. His voice is very soothing and has a lovely personality."