Now you can transform your entire body with the spring resistance of a Reformer and a STOTT PILATES® workout developed especially for you by Master Instructor Trainer Moira Merrithew. Designed to get maximum results i... more »n minimum time, these efficient moves on the Reformer will work all muscle groups and help you achieve a longer, leaner-looking, Pilates body, without leaving your home! INSTRUCTIONAL LEVEL: Beginner Audiences (Level 1 of 5) EQUIPMENT REQUIRED: Reformer, Reformer Box and Platform Extender« less
Actor:Moira Merrithew Director:Wayne Moss Studio:Merrithew Entertainment Format:DVD DVD Release Date: 02/02/2007 Release Year: 2007 Run Time: 1hr 51min Number of Discs: 1 SwapaDVD Credits: 1 Total Copies: 0 Members Wishing: 0 MPAA Rating: Unrated Languages:English