I like it
apple_bottom | 08/09/2006
(5 out of 5 stars)
"I've had it almost a month and I like it. My hips have trim a bit and I lost 5 pounds without any real dieting. I do it 4 times a week. With the help of this my stomach has gone back flat....I was getting a little belly and that's something I wasn't used to. About 10-15 mins into the jumps...sweat is pouring down my face and I am panting heavy. I figure I'd give it about another month...or until I can continuously do every jump before I move onto the next dvds."
DON'T WASTE YOUR MONEY
Eyes Wide Open | Florida | 10/22/2007
(1 out of 5 stars)
"I weigh 200lbs and I am a 5'6" female so I am not in the best cardio condition. This Intermediate workout was a piece of cake. You do more turning of the rope than actual jumping. 3/4 the DVD is stretching and instructional and the rest is sissy jumping. If you are a guy or an athletic male/female looking for a challenge. This is NOT it.
There are jumprope segments in Aerobox (with Kathy Smith + Michael Olajide) that are SOOOO much more challenging."
Great workout
Carolyn D. Blount | 10/18/2007
(4 out of 5 stars)
"This is a great video which makes you sweat but I do recommend if you're new to jump roping to get the beginners first. I'm new at it and it makes you work up a sweat."
Love it
Janie L. Hines | OH | 02/08/2008
(5 out of 5 stars)
"I am new to jump roping, I love the music and the instructors. To me they make it interesting and fun. The music makes me want to keep going and going. I would recommend this as it got my heart rate up."