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Quick Fix: Power Yoga Workout
Quick Fix Power Yoga Workout
Actor: n/a
Director: Andrea Ambandos
Genres: Fitness & Yoga, Animation
NR     2008     0hr 35min

POWER YOGA WORKOUT — If you have 10 Minutes a day you can enjoy the physical and mental benefits that Yoga has to offer! — QUICKFIX Power Yoga is a blend of flowing yoga exercises and movements that encourage flexibility, st...  more »

     
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Movie Details

Actor: n/a
Director: Andrea Ambandos
Genres: Fitness & Yoga, Animation
Sub-Genres: Yoga, Animation
Studio: GAIAM AMERICAS
Format: DVD - Color - Animated
DVD Release Date: 12/02/2008
Release Year: 2008
Run Time: 0hr 35min
Screens: Color
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 0
MPAA Rating: NR (Not Rated)
Languages: English

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Member Movie Reviews

Danita M. from BRUCETON MLS, WV
Reviewed on 2/12/2015...
Even though I have been exercising for quite sometime, I found the workout to be challenging. My legs were shaking, so definitely felt like I had a workout. It was different enough too, to make a nice change of pace. I will definitely do again!
1 of 1 member(s) found this review helpful.

Movie Reviews

Easy Way to get in a workout
V. Wood | Chapel Hill, NC | 03/26/2010
(5 out of 5 stars)

"I love this workout so much that I re-ordered it when I lost my yoga DVDs on a recent trip. It's broken into 3 ten-minute workouts, so it's an easy way to get in a good workout even if you're short on time. I often wake up and do the first ten minute segment just to get my blood flowing. It's challenging and also easy to follow. The first time I did this workout it was hard, so I always know I've been lax in my yoga practice if these are hard to get through. Great addition to workout DVD collection."