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The Practical Neuroscience of Buddha's Brain Happiness Love and Wisdom with Rick Hanson Actor: Rick Hanson Ph.D. Director: PESI Publishing & Media 2010     6hr 10min Today s unprecedented meeting of modern brain science and ancient contemplative wisdom offers you powerful new tools for changing the neural wiring and neurochemistry of the brain. — In this seminar recording, learn how to ...  more »use contemplative neuroscience in down-to-earth ways to: -Weave positive experiences into the fabric of the brain and self -Stimulate and strengthen the neural circuits of empathy -Help clients become more mindful Objectives -Describe major mechanisms of neuroplasticity -Explain how to build self-compassion into the brain -Describe the evolutionary basis of the brain s negativity bias -Summarize the three basic steps of taking in the good (TIG) -Integrate the fourth step of TIG to heal painful experiences -Explain how to activate contentment, belonging and peace Outline -The Promise of Self-Directed Neuroplasticity -The Challenge of Evolution -The Power of Implicit Memory -Taking in the Good -Clearing Old Pain  « less

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