This is the most efficient one hour you will ever spend. Burn 500 calories or more. Tone and sculpt your entire body in a fun, intense workout with zero impact on your joints. Easy to do at home in your underwear! Feel lon... more »g and lean like a dancer. Strengthening and stretching your way through each muscle group. You will enjoy the quick results: lifted, rounded butt, sleek arms, flat abdominals, and slimmed legs. Do this DVD 3x a week and make your physique popular« less
Actor:PopPhysiqueDVD.com Director:Darren Capik Studio:Watch It Now Entertainment Format:DVD - Widescreen DVD Release Date: 04/02/2012 Release Year: 2012 Run Time: 0hr 55min Screens: Widescreen Number of Discs: 1 SwapaDVD Credits: 1 Total Copies: 0 Members Wishing: 2