| Actor: Joel Harper Director: Mehmet Oz;Michael F. Roizen Genres: Fitness & Yoga Sub-Genres: Fitness & Yoga Studio: Free Press Format: DVD - Color DVD Release Date: 04/25/2008 Release Year: 2008 Run Time: 1hr 0min Screens: Color Number of Discs: 1 SwapaDVD Credits: 1 Total Copies: 0 Members Wishing: 1 MPAA Rating: G (General Audience) Languages: English |
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Search - You: The Owner's Manual Workout on DVD
  | You The Owner's Manual Workout Actor: Joel Harper Director: Mehmet Oz;Michael F. Roizen Genres: Fitness & Yoga G 2008 1hr 0min THE OWNER'S MANUAL WORKOUT consists of three 25 minute workouts and a nutrition section. The first routine is for beginners to learn the basics of exercising with hand-weights, focusing on form and technique as viewer... more » |
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Movie ReviewsGood back to basics workout J. S. WILLARD | CHARLESTON, SC USA | 07/18/2008 (4 out of 5 stars) "i'm a fan of joel's and the "you" series. the other titles have all used your own body weight. this adds low weight/hi reps. it pretty basic stuff but you never stop moving, so you definately will build a sweat. it also has a cardio portion, around 30min. mixed impact, some old school moves....but they work. as always, joel is very encouraging and he know his stuff!" Great DVD Norma | Sunny California | 02/28/2010 (5 out of 5 stars) "The DVD is easy to understand and the workouts can fit into anyones schedule, you don't need to go to a gym."
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