Search - Mind Fitness Workout- Program the Mind for Weight Loss as you Exercise: Dance Workout! on DVD

Fitness workout works!

P. Helmstetter | Mission Viejo, CA USA | 03/21/2008

(5 out of 5 stars)

"First of all, I'm not a person who likes to exercise...but when I put the first of the three DVDs in my player and began the first 12 minute workout, I knew right then that I was going to enjoy it! I switch from Walking to Fitness to Dance...a different program each day. Mind over matter, baby...that's what it's all about!



P.H."

Interesting Workout

Carol | Greenacres, FL USA | 05/09/2008

(3 out of 5 stars)

"I am only rating this a 3 star because it is a very mild workout, but I still found it enjoyable and perfect for a light day or to tack on to a more energetic one. The DVD claims to be sending subliminal messages in the music, but since they are subliminal, I am unaware of them. This instructor is very low-keyed but very likeable. He has two other Mind Fitness Workouts which I liked better--one is a walking workout and one is a fitness workout, which is the most intense out of the three. All three workouts have a nine-minute bonus of great relaxing music--that almost puts you to sleep."

Different and unique exercise DVD

WM NV USA | NV USA | 03/21/2008

(5 out of 5 stars)

"I have all three of the Mind Fitness Workouts, Walking, Dance and Fitness. The workouts are great with the different levels of intensity. So depending on how I feel, I can pick a workout. The added feature of the messages in the music while I workout seems to be working. The instructions say give it 30 days three times a week for the best results. I haven't been doing program for 30 days because it's a new release, but I feel confident the results will continue to be good if I stick with it.



Would recommend give one or all a try, especially if looking for something different and unique in a fitness DVD.



W.M.

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