Fitness workout works!
P. Helmstetter | Mission Viejo, CA USA | 03/21/2008
(5 out of 5 stars)
"First of all, I'm not a person who likes to exercise...but when I put the first of the three DVDs in my player and began the first 12 minute workout, I knew right then that I was going to enjoy it! I switch from Walking to Fitness to Dance...a different program each day. Mind over matter, baby...that's what it's all about!
P.H."
Different and unique exercise DVD
WM NV USA | NV USA | 03/21/2008
(5 out of 5 stars)
"I have all three of the Mind Fitness Workouts, Walking, Dance and Fitness. The workouts are great with the different levels of intensity. So depending on how I feel, I can pick a workout. The added feature of the messages in the music while I workout seems to be working. The instructions say give it 30 days three times a week for the best results. I haven't been doing program for 30 days because it's a new release, but I feel confident the results will continue to be good if I stick with it.
Would recommend give one or all a try, especially if looking for something different and unique in a fitness DVD.
W.M.
"