14 Delicious Demonstrations from Mary's Kitchen — 14 Lessons about McDougall's Medicine — Mary McDougall presents 14 food demos showing how to make her favorite recipes guaranteed to please all family members and dinner gues... more »ts. In order to do this, Mary artistically introduced some higher-fat plant foods and simple sugars into the basic McDougall Diet to create healthy meals with a touch of elegance. Includes these delicious recipes:
Breakfast: No Huevos Rancheros, Veggie Benedicts and Pumpkin Muffins
Lunch: McVeggie Burgers, Falafels with Tahini and Hummus, and Quinoa, Dal, Potato and Split Pea Soups
Dressings: Tofu Dips and Artichoke Spread, Walnut Sauce and Peanut Dressing
Dinner: Baked Penne Florentine, Easy Mayan Black Beans, Creamy Pasta Primavera, Thai Green Curry Rice
Desserts: Lemon and Chocolate Puddings >BR> John McDougall takes on some of medicine's greatest controversies in order to give you the opportunity to avoid unnecessary treatments and enjoy the excellent appearance and health you deserve. He provides the latest information on these fourteen medical topics:
Type-2 Diabetes, Angioplasty and Heart Disease, Statins and Cholesterol, Children and Pregnancy, Hypertension, Arthritis, Osteoporosis and Osteopena, Body Odor, Aging Gracefully, Atherosclerosis, How Moderation is Possible, How Dr. McDougall Prescribes, Foods Calm the Intestines, and Coconut, Yes! Oils, No!« less
Actors:John McDougall, Mary McDougall Director:John McDougall Studio:Self Produced Format:DVD - Full Screen DVD Release Date: 07/11/2007 Release Year: 2007 Run Time: 2hr 0min Screens: Full Screen Number of Discs: 1 SwapaDVD Credits: 1 Total Copies: 0 Members Wishing: 1 MPAA Rating: G (General Audience)