Good but not great
A. Richards | 08/06/2010
(3 out of 5 stars)
"This is a pretty good and challenging video. She uses weights (2 sets) and demonstrates a variety of strength training exercises, with 2 back-up pregos using lighter weights for demonstration. Though they are good moves, the video doesn't always cut to a correlating shot of "how to do it" immediately. Sort of odd, and so 1/2 way through your reps you realize you've been doing it wrong--not every move though.
Also, there are brief intervals of cardio thrown in which I found to be somewhat lackluster. A lot of marching in place and grapevine type moves.
My last complaint (which could totally just be my own reaction, or my prego state of mind) but I find Lindsay Brin a little annoying. She is ultra perky and keeps talking about your "bun" which I found annoying. In order to buy a workout DVD and do it repeatedly, you really have to like the person teaching it, and unfortunately this instructor grated my nerves."