Fitness Expert for leading Universities and Mom & Baby magazine, Lindsay Brin, releases her sequel to Postnatal Boot Camp.Designed to give you a better body in just 8 weeks, this DVD offers an innovative approach to ge... more »tting back in shape! Flatten your tummy, whether you are a new mom or it s been years since you gave birth. Lindsay Brin teaches an unparalleled combination of Pilates, kickboxing, toning, cardio and plyometrics, for the ultimate fat-burning and firming workout. Shape and tone your abs, while creating new core strength. Learn to use your inner core to create a flat stomach while helping conditions like diastasis recti. Created with the busy mom in mind! Choose from 6 different 10-minute workouts that burn fat; 6 progressive 5-minute core sessions; plus warm-ups and cool-downs. The interactive menu offers 300 unique workout combinations and an easy 8-week program to get that body back. All exercises are customized for Beginner, Intermediate and Advanced levels. Warm-up: 4 minutes
Core Workouts: 5 minutes each-6 different workouts
Cardio & Toning Workouts: 10 minutes each-6 different workouts
"I am a huge fan of any DVD's Lindsay Brin creates. This is a summary of my success with her videos- when I got married, I weighed 115. After my first baby, I couldn't get below 128. (I ran and worked out like crazy trying to lose my baby weight). I heard about these DVD's after my second baby and after 6 months, I was down to 106 lbs (which is a great weight for my 5'2" height)! I haven't been in this great of shape since my freshman year of high school!!!! I never imagined losing this much weight and never actually intended to! It just happened as I did her DVD's three times per week. The BootCamp 2 DVD is great and I love it. It has several workouts to choose from and includes core exercises, cardio, and toning (all of which are crucial for weight loss; as is changing your workouts- which she gives you so many options, you can change often). So worth $20! I would've paid $100 to get the results I had been waiting 2 1/2 years to get!!!! You can't go wrong buying this. It's a fantastic workout that continues to challenge me after months of using it!!"
Great way to get back into shape!
nctmac | TX | 08/27/2008
(5 out of 5 stars)
"This DVD is perfect for getting back into pre pregnancy shape. What I really like about Lindsay is her focus on the pelvic floor. This is key to a flatter belly. I wish I had know this ten years ago - if you are quad dominant (which I was) you tend to neglect the pelvic floor and ab muscles.
The total workout time is around 25 minutes long if you do the warm up, core, cardio and cool down. The 10 minute cardio segments are pretty intense. I was a bit hesitant before purchasing this since there weren't many reviews. This DVD surpassed my expectations and I highly recommend it! I have a three month old and have been using this for two months, I love it and am 5 lbs away from returning to my pre preg. weight.
"
Intense, but thorough
Mom of 3 | 07/08/2009
(5 out of 5 stars)
"After 3 kiddos in 4 years I needed a quick workout. I used Lindsay Brin's Postnatal Boot Camp after babies 2 and 3 and got my body back very quickly. And then I was looking for more, and I found Boot Camp 2! I love it!
My favorite part is that I can mix n match the workout. Between 10 minute total body workouts and 5 minute core workouts. I know I should warm-up but sometimes there just isn't time so I just select 2 of the 10 minute workouts plus a core workout. And I am sore the next day! But there is a 4 minute warm-up and 3 minute cool-down section I use when I'm not in too big of a hurry. Plus there are 6-10 minute workuts and 6-5 core workouts to choose from.
I read one of the reviews posted here that said there was no music (there is music on my DVD) and the workout was choppy. I found that untrue-its like postnatal boot camp where you can create the time of your workout. Like I said before I like to create a 25 minute workout, but you can create more or less with the menu options. And to make it easy Lindsay Brin offers the 8 week program-where she puts together the workout for you. It's kind of like having your own personal trainer.
Lindsay is very knowledgable about the core and bellys after having a baby. A very refreshing instructor, not annoying and very knowledgable. She has a lot of good stuff to stay and on some videos I have to turn the instructor volume off cause I get annoyed. But I've been using Postnatal Boot Camp for a couple years and Boot Camp 2 for a few months and I love it!
And the workouts are intense enough that even if I only get 10 minutes I feel wonderful and get a good workout. And I workout a lot, so I think highly of a DVD that can still challenge me. And I don't get bored cause there are so many workouts to choose from.
Highly recommended!"
This video works!
Sarah A. Thompson | Ohio | 05/17/2010
(5 out of 5 stars)
"I ordered this video when I accidentally came across it while looking at some new Denise Austin videos. The reviews were so great that I fugured I would give it a try and see what happens. I am so glad I did! My youngest "baby" is now 4 years old and yet I had never lost the 30 extra pounds I've been carrying since giving birth. I was ready to give up, I really thought I would never be thin again. I decided to try the 8 week plan as given on the DVD, I am now in my 7th week and I am wearing jeans I haven't worn in years :). I have lost inches all over, but the most exciting part is that this video works wonders on the waistline. No more huge belly bulge hanging over my jeans. I can't say enough good things about this Bootcamp video. It has given me hope that I will return to my prepregnancy size as I am already well on my way there. Lindsay is a wonderful instructor, so encouraging and the DVD plan really eases you up into more difficult workouts. I have seen a huge improvement in my cardiovascular health, flexibility, balance and muscle strength. If you are a mom who is discouraged about your body don't give up, just start this 8 week program and you will be so glad you did!"
LOVE IT!
J. Martin | 04/21/2010
(5 out of 5 stars)
"I love Lindsay Brin's Bootcamp 2 for so many reasons!
1. You can do a complete workout in just 20 minutes, which is SO important when you're a busy mom. You can do your workout while the baby is napping and still have time to do all the other things that need to be done!
2.It's easy to follow. Some fitness DVD's are so fast-paced it is impossible to keep up with them. Lindsay takes you through the workout slowly enough so that you able to do each exercise properly and not fall behind.
3.It doesn't require any expensive fitness equipment. A lot of fitness DVD's require special equipment. In Bootcamp 2, you just need a couple a couple sets of weights, and that's it!
4.It's effective. After only one week of following the 8-week program, I already noticed positive changes in my body!"