Leslie Sansone presents an in-home walking workout combined with resistance exercises using the Firm Band for overall health.
Genre: Exercise/Fitness
Rating: NR
Release Date: 5-JUN-2007
Media Type: DVD
Actor:Leslie Sansone Genres:Fitness & Yoga Sub-Genres:Walking Studio:Starz Format:DVD - Color DVD Release Date: 06/05/2007 Original Release Date: 06/05/2007 Release Year: 2007 Run Time: 0hr 40min Screens: Color Number of Discs: 1 SwapaDVD Credits: 1 Total Copies: 0 Members Wishing: 0 MPAA Rating: NR (Not Rated) Languages:English
"WalkSlim Fast Firming is the PERFECT complement to Leslie's brand new walks, FastStart,3 Fast miles and 4 Fast miles!! Designed to be used as a system,Fast Firming uses a super high quality resistance band(included inside the DVD case). The workout is about 35 minutes and Leslie works every muscle in your body in innovative ways,all exercises use the band.You control the resistance of the band so you are able to make this workout as easy or as difficult as YOU want it to be.
Leslie's instruction and cuing are,as always,flawless and she is so incredibly motivating. This is an excellent firming workout!!"
Great - if you've never done toning work before!
DJ | USA | 06/08/2007
(3 out of 5 stars)
"This is definitely a beginner's guide to toning with a "stretchie band." Leslie spends a l-o-t of time explaining each move and talks a l-o-t between each set, which is probably helpful to someone who has no experience using either the band or handweights, but is downright boring to someone who has. Leslie is alone in this workout, so she's mainly just talking to the camera (aka, you) and not interacting with her class -- this workout is a prime example of how difficult it can be for video instructors to keep their enthusiasm stoked when there are no other players to play with!"
Good Workout in Little Time
Diane L. Bixman | 09/05/2007
(4 out of 5 stars)
"This is a really good 27 minute workout and if you feel up to it and have the time you can do it all again. Every other day should be a cardio-workout. It all gets you in shape fast.
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Awesome!
Chantel L. Laskoskie | 02/06/2008
(5 out of 5 stars)
"I have lost a lot of weight in the past 16 months. Thank you Leslie! I have also worked out in the Gym with personal trainers. Anyway, I am in pretty great shape. Just received the DVD and did the workout 2 days ago. I am still feeling the burn. Granted I made the strechie as tight as possible. I feel like I got a better "quick" workout then I have ever using weights at the gym. Great Job! Don't let bad reviews deter you from this video. Try for yourself, I bet you won't regret it!"
Not so good.
Jessica | Iowa | 12/21/2007
(1 out of 5 stars)
"I was disappointed in the Fast Firming DVD. The strength training wasn't all that great and the running time states 40 minutes but in fact it's half of that, though I don't personally want or need 40 minutes of strength training at a time, but those who are looking for that will be disappointed. I also don't find working out with a stretchie all that easy to do, it hurts my wrist and/or my hands when holding it. A resistance band (you know with handles) or dumbells would have probably made it a little more effective. Leslie's short cut series is a much better investment than this in my opinion."