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Leslie Sansone: 1 Mile Workouts
Leslie Sansone 1 Mile Workouts
Actor: Leslie Sansone
2007     1hr 0min


     
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Movie Details

Actor: Leslie Sansone
Studio: Walk at Home
Format: DVD
DVD Release Date: 03/13/2007
Release Year: 2007
Run Time: 1hr 0min
Number of Discs: 2
SwapaDVD Credits: 2
Total Copies: 0
Members Wishing: 1
Languages: English
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Member Movie Reviews

Susanna S. (quilt938) from STAFFORD, TX
Reviewed on 12/22/2007...
ok, I have this and it might be worth 2 credits but for 2 credits I'd pick up 2 of her other workouts and pass on this set. Just not her best. the booster walk you use whatever 'accessory' of hers you have on hand or some handweights..everyone is doing somethng different.
the jog one is't too bad but it's not interval jogging like her other jogging workouts..you warm up then once you jog you keep jogging..whew!
3 of 3 member(s) found this review helpful.

Movie Reviews

4 short workouts to mix and match
T. Bakke | 02/05/2010
(4 out of 5 stars)

"One traditional walking mile, 10 minutes of resistance band toning, One walking and (mostly) jogging mile, and 10 minutes of fit-cuff toning. A fit-cuff is a resistance band that attaches to your ankles (with velcro). Good variety."