Search - Karen Voight: Great Weighted Workout on DVD

A Great Weight Training DVD

video queen | in front of a computer | 12/03/2004

(5 out of 5 stars)

"This dvd is awesome. I have been exercising on and off for a while. I bought this video so that I can focus more on building lean muscles. The workouts are great. After doing only a portion (30 min. of leg work)of the video, my muscles were tired and not only that. Those muscles were sore for 2 days after. So as you can tell the workouts are very effective even though the weights you are using may range from 1 to 5 pounds(for women).



Girls if you want to get in shape, this would be a great buy.



The entire dvd is approx. 1 hr and 25 min.



Sections:



Warmup - 6 min.

Standing leg work - 6 min.

Upper Body - 25 min.

Lower Body - 30 min.

Abs - 15 min."

Not bad for an all-weight video

Jennifer Blouin | Winchester Center CT USA | 04/11/2005

(4 out of 5 stars)

"I just got this video last week and tried it on Saturday. All in all it's not a bad video. The only thing that I did not like about it was this one part where it seemed as though she was going rather fast. I especially liked the leg segment, and I am sure that once I get the ankle weights I will feel it even more the next day, and my butt and legs hurt pretty good without the weights!! The ab segment was great also. I do my abs every day and I had to stop a couple of times during that segment.



While I've heard some complaints about the length of the video, I did not find it to be too long.



If you are looking for a good weights-only video I think this is the one for you."

A real killer....

D. Harshman | Oregon | 01/28/2005

(5 out of 5 stars)

"I do this workout when I want to be sore for a day or two. I'm a Karen Voight convert now (sorry Kathy Smith). The first time I did it with 3lb weights and that was a mistake; be sure to start out easy in the beginning. The floor exercises at the end are excellent....especially the abdominal segment. A great production, definitely a favorite go-to."

Awesome DVD

Danielle R. Delia | Port Monmouth, NJ | 10/25/2006

(5 out of 5 stars)

"Let me clear this up....if you are a true exercise fanatic, this dvd is for you. I've done every dvd exercise program including Taebo and this ranks in my top 2. Taebo is awesome for the cardio but when it comes down to muscle tone, this dvd is tops. The background music and background exercise people are the least of my worries, you have to concentrate on the exercises she does to TONE YOUR BODY!!! These exercises are an all over workout. My favorite part is the 20 minute arm workout, my arms never looked so good!! She works the hell out of you and it took me a few times to get through it but if you want to tone up and get in shape, just put in this DVD and be prepared to SWEAT!!!!"