| Genres: Fitness & Yoga Sub-Genres: Fitness & Yoga Studio: Bayview Films Format: DVD - Color DVD Release Date: 05/01/2007 Original Release Date: 05/01/2007 Release Year: 2007 Run Time: 0hr 45min Screens: Color Number of Discs: 1 SwapaDVD Credits: 1 Total Copies: 0 Members Wishing: 1 MPAA Rating: NR (Not Rated) Languages: English |
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Search - Joyce Vedral: Vertical Abs and Fat Zapping Workout on DVD
  | Joyce Vedral Vertical Abs and Fat Zapping Workout Genres: Fitness & Yoga NR 2007 0hr 45min VERTICAL ABS, SLOW & STEADY 1234 TOTAL BODY WORKOUT, and VERTICAL FAT-ZAPPING WORKOUT From #1 New York Times Best-Selling author Joyce Vedral comes this incredible 3-workout DVD featuring workouts that contain many ... more » |
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Member Movie Reviews Peggy M. (pema) from LOVELAND, CO Reviewed on 3/23/2008... This is the original disc with original description, but is in a jewel case. The original owner kept her dvd's in a binder. DVD is in excellent condition. 0 of 4 member(s) found this review helpful.
Movie ReviewsJoyce Verdral Exercise DVD Book Lover | New Jersey, USA | 01/12/2009 (2 out of 5 stars) "I bought this DVD for a vertical ab workout. There are exactly three exercises in this regard. This DVD was a big disappointment." 3 Different Workouts Fitness Organica | Missouri USA | 02/22/2009 (5 out of 5 stars) "Three unique workouts on one DVD. VERTICAL ABS: Since this is a very intense workout, you do only one set of 10 reps for each exercise. The exercises are done standing or seated -- none lying down. SLOW & STEADY TOTAL BODY: You do only one set per body part, but since you move very slowly, you are absolutely feeling a peak workout after doing all your body parts. VERTICAL FAT-ZAPPING: A briskly-moving workout that supersets between three exercises for the same body part."
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