Great Workout
K. Koch | Wisconsin | 05/02/2010
(5 out of 5 stars)
"I think this is a great workout. You can take it at your own pace and just do fewer reps. Joyce even says that in her video, so don't worry if you feel she is going too fast. She just wants you to do what you can. The later days in the week are harder. She says on the video that you can stick with day 1 and 2 until you are ready for the harder stuff. Day 3 is fairly easy. I didn't think it was too hard/fast until the later days in the week. I started taking rests there."
She's sassy!
S. Tamalunas | Los Angeles, CA | 01/15/2010
(5 out of 5 stars)
"I really like this video. There are 6 workout routines, but one day is so long that I split it up into 2 workouts, for a total of 7. Each routine is very different from the next and each is challenging. I really enjoy Joyce's running commentary. She's so sassy and fiesty. I also like how she has a second person doing the workout with her, and that person does the counting so Joyce can give pointers and motivational tips."
Too fast
A.K. | Los Angeles, Ca | 06/11/2009
(3 out of 5 stars)
"This dvd has six workout days and each day runs from 6 min to 20 min. On some days the instructor is going extremely too fast, and someone at beginners level is not able to keep up with the pace."