| Actor: Jillian Michaels Director: Andrea Ambandos Genres: Fitness & Yoga Sub-Genres: Fitness & Yoga Studio: Gaiam Format: DVD DVD Release Date: 03/01/2011 Release Year: 2011 Run Time: 2hr 0min Number of Discs: 1 SwapaDVD Credits: 1 Total Copies: 5 Members Wishing: 0 |
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  | Jillian Michaels-Ripped in 30 Actor: Jillian Michaels Director: Andrea Ambandos Genres: Fitness & Yoga 2011 2hr 0min Features 4 levels of workouts over a four week period. Each level incorporates Jillians s best-selling 3-2-1 interval system: 3 minutes of strength, 2 minutes of cardio and 1 minute of abs. The 3-2-1 system is repeat... more » |
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Member Movie Reviews Peggy B. from GREENWEL SPGS, LA Reviewed on 1/4/2018... Jillian Michaels is a great instructor. She keeps you motivated.
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