| Actor: Jillian Michaels Studio: Gaiam Format: DVD DVD Release Date: 12/29/2012 Release Year: 2012 Number of Discs: 15 SwapaDVD Credits: 15 Total Copies: 1 Members Wishing: 0 MPAA Rating: NR (Not Rated) |
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Search - Jillian Michaels Body Revolution on DVD
  | Jillian Michaels Body Revolution Actor: Jillian Michaels NR 2012 View larger Transform Your Body With America's #1 Fitness Trainer You've watched her transform lives on television, and now Jillian will guide you to successful weight loss right in your own home. Jillian Michaels Body Re... more » |
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Member Movie Reviews Melissa F. from RED BLUFF, CA Reviewed on 8/20/2021... Disclaimer: I might be biased, as this program sparked a serious change of habit in me. I started this program one year ago, and (barely) completed it, and lost like 25 pounds in the process by staying consistent and following the eating program. It was the kick in the pants I needed to get myself back to daily exercise. This program is NO JOKE, and is not really for beginners. Maybe an advanced beginner. But the progression from Phase 1 to Phase 3 seems to escalate rather quickly. These workouts are pretty high-impact, high-intensity, but can be modified. I did notice my lower back would hurt after certain days, so just be conscientious about engaging your core and DON'T OVERDO IT. Push yourself, but not too hard. Jillian is joined by a large group of amazingly fit, fun personalities. I recognized many of them from other workout DVDs in my collection, so that's fun. If you're already exercising and ready to take it to the next level, I think this is a good, challenging choice. Jillian isn't the "nicest" trainer, but she WILL get results if you can stick to it. 3 of 3 member(s) found this review helpful.
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