Get the dancer?s body you?ve always wanted with Ballet Body by Jazzercise. — This flowing, feel good workout combines full body, basic ballet movements with the upbeat energy of Jazzercise. Targeted sculpting and toning exe... more »rcises combined with the rhythm and flexibility of dance will help you attain that long, sleek dancer¹s physique. Strengthen and lengthen your muscles for proper posture and grace for life.
Choose to work the entire body or focus on trouble zones with our special ab and leg burn sections. Tighten and lift the booty, sculpt the legs and flatten the abs in the full length ballet inspired workout. If you?re pressed for time, the 20-minute version gives you an accelerated tune-up.
No ballet experience needed. No tutus required.« less
Studio:ANCHOR BAY Format:DVD - Color,Widescreen DVD Release Date: 06/12/2012 Release Year: 2012 Run Time: 1hr 26min Screens: Color,Widescreen Number of Discs: 1 SwapaDVD Credits: 1 Total Copies: 0 Members Wishing: 3 MPAA Rating: NR (Not Rated) Languages:English