Join Janis Saffell for this ultimate Pilates workout designed to maximize core strength while toning your entire body. Pilates Flat Band will put you to the test with added intensity and challenge for serious upper and low... more »er body workouts that emphasize elegant arms and slick beautiful legs!Janis is known world-wide for her innovative workouts and presentations. She is accredited by AFAA ACE NASM and AAA/I. She is a featured star on ESPN 2 and a star of 19 top-rated fitness videos. Janis is also the sportswear designer for Couture Active Wear.Janis Saffell is the fitness expert for QVC Shape Fitness Self and Fit Magazines.System Requirements:Running Time: 42 Mins.Format: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR UPC: 683904510167 Manufacturer No: MV51016« less
Actor:Janis Saffell Director:Guillermo Gomez Genres:Fitness & Yoga Sub-Genres:Pilates Studio:Mill Creek Entertainment Format:DVD - Color - Closed-captioned DVD Release Date: 01/09/2006 Original Release Date: 01/01/2006 Theatrical Release Date: 01/01/2006 Release Year: 2006 Run Time: 0hr 35min Screens: Color Number of Discs: 1 SwapaDVD Credits: 1 Total Copies: 1 Members Wishing: 1 MPAA Rating: NR (Not Rated) Languages:English