I just love it!
Heather Bishop | 10/18/2008
(5 out of 5 stars)
"I've not done the dance-workout dvd's long, and now, I have fallen in love with them! I have almost the whole Island Girl series! This was the most recent one that I purchased and I like this one the best. The moves she teaches you, you probibly will never do in a club but I think it's fun anyway:) In this w/o you are moving your hips almost the entire time so it works out those 'love handles'! My sister and I agree that this one is harder (aerobically b/c it's a quicker pace) but the dance moves are easier to learn. The only one that I can't master yet is the umi that is x10 the speed of all the other dvd's. Kili says in the intro not to worry about it, eventually you'll be up to speed:)
In all the dvd's there is an intro, play feature, scene selection, bonus features, audio features, and credits. Within the bonus features there are the bonus proformance, play w/o with music only (no comentary), and trailers of her other w/o dvd's.
Don't go into this thinking you'll learn an authentic hula dance. All of the Island Girl w/o's are all primarily w/o dvd's using hula moves/steps."