Step up your Hoopnotica® workout with this second level DVD. You'll strengthen and tone your whole body and see results in a tighter core; stronger lower back, and lifted buns. Elevate your mood and feel the pounds me... more »lt away with every pass of your hoop. You'll enjoy learning new moves that will keep you motivated and inspired to hoop more. Ask any fitness expert and they'll tell you, if you have fun with your workout, you're more likely to stick with it. See results fast with our 20 minutes of added workout, included FREE! Come Find Yourself in the Hoop!« less