Actor: Rodney Yee Director: Gaiam Studio: Gaiam - Fitness Format: DVD DVD Release Date: 12/01/2015 Release Year: 2015 Run Time: 1hr 8min Number of Discs: 1 SwapaDVD Credits: 1 Total Copies: 0 Members Wishing: 4 |
![]() ![]() | Flexibility Yoga For Beginners Actor: Rodney Yee Director: Gaiam 2015 1hr 8min Acclaimed yoga instructor Rodney Yee leads three beginner-based yoga practices with flexibility in mind. These three practices will help improve reach and posture, and open up common tension areas of the body, including hi... more » |
Larger Image |
Actor: Rodney Yee Director: Gaiam Studio: Gaiam - Fitness Format: DVD DVD Release Date: 12/01/2015 Release Year: 2015 Run Time: 1hr 8min Number of Discs: 1 SwapaDVD Credits: 1 Total Copies: 0 Members Wishing: 4 |
Rodney Yee's Complete Yoga for Beginner's Director: Gaiam NR 2014 1hr 20min |
Leslie Sansone Walking Off the Pounds NR 2015 1hr 6min |
Leslie Sansone 5 Day Walk Plan UR 2012 |
Michelle Dozois Your Body Breakthru - Your Best Body Circuit Includes Free Resistance Band Director: Leon Melas NR 2007 1hr 0min |
Personal Training System Director: Cal Pozo NR 2004 2hr 0min |
Prevention Fitness Shortcuts to Big Weight Loss Director: Andrea Ambandos NR 2007 0hr 30min |
Blast Away the Pounds - Indoor Walk NR 2005 0hr 50min |
The Firm Flat Abs Solution Director: n/a NR 2012 1hr 0min |
Yoga For Beginners NR 2006 |
The Firm The Transfirmer Series Jiggle Free Abs NR 0hr 26min |