| Actor: Stephanie Corley Director: Good Times Genres: Sports, Fitness & Yoga Sub-Genres: Sports, Fitness & Yoga Studio: Good Times Video Format: DVD - Color DVD Release Date: 04/15/2003 Release Year: 2003 Run Time: 0hr 40min Screens: Color Number of Discs: 1 SwapaDVD Credits: 1 Total Copies: 0 Members Wishing: 0 MPAA Rating: NR (Not Rated) Languages: English |
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Search - The Firm: Super Body Sculpt on DVD
  | The Firm Super Body Sculpt Actor: Stephanie Corley Director: Good Times Genres: Sports, Fitness & Yoga NR 2003 0hr 40min The Firm, one of the most popular brands of fitness programs, presents a workout that will work wonders for your shape and body tone. Work, tone and build the muscles that will most help you sculpt your body into a healthy... more » |
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Member Movie Reviews Lin G. from OCEAN, NJ Reviewed on 1/12/2011... it's a typical Firm DVD - and uses weight training with small weights to tone all of your body. It was ok Kimberly B. from GAITHERSBURG, MD Reviewed on 1/3/2010... A pretty good work out dvd - you can choose the focus of your workout (upper body, lower body, abs or all 3). I found it to be a good workout, using an elevated step rather than the 'firm' equipment. Elizabeth W. from COLUMBUS, OH Reviewed on 11/8/2009... This workout DVD is fabulous. The FIRM's DVDs really do deliver results and improve cardiovascular health and body strength. I am a woman who works too many hours at a desk and this DVD is great for combatting that lower body spread.
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