This is the one.
James C. Watkins | Geogetown, DE | 10/02/2006
(5 out of 5 stars)
"This is a wonderful workout for those looking to get in shape fast. John takes you through on a step by step workout and eliminates the need for guesswork. I saw results within the first week. I feel stronger and much more confident. My wife also uses this workout and the transformation has been incredible. She told me that I have literally turned back the hands of time. My chest is full and my arms are huge. I can actually feel the blood pumpimg through my veins when I'm working out. I can see my wife's abs and she has had to buy new clothes because her old ones just don't fit. Buy this video and you won't be disappointed. Just remember to eat, and eat well."
To the point
Fran Capo | Howard Beach, New York United States | 09/02/2007
(5 out of 5 stars)
"I own this DVD and love it! I was doing other workouts before and not getting
the shape I wanted...I used this for a few weeks and saw results. It does what
it says...burns fat, exactly what I needed. Thanks John."
It Simplty Works
Mary F. Weithers | 06/25/2008
(4 out of 5 stars)
"John B. is correct; being consistent is key to anything, especially in getting results. You work right along with him and he suggests pausing when needed; once you've gotten thru the 3rd workout, you will feel more comfortable with adding more weight. I also love his meal instruction section. The time goes by reality quick; you feel as if you have your own personal trainer and you don't even need to leave home! If you feel the need to warm up, just do it--I just do a few stretches and then start right in. Good luck all."