Get a slim waist line and a flat belly with 7 of Denise's favorite workouts from a selection of her best-selling DVDs! Denise recommends doing one workout (10-15 min each) for every day of the week. Includes: Seven 10-15... more » min. ab workouts from PERSONAL TRAINING SYSTEM, POWER ZONE, HIT THE SPOT PILATES, HIT THE SPOT CORE, YOGA BODY BURN and GET IT FAST.« less
"This is the #1 ab video I have ever purchased. Denise has every ab move possible on this dvd including, yoga & pilates. I've been doing it for 2 weeks & see amazing results (as well as changing eating habits). Even my husband raves about the dvd & how well it's helping me. I recommend it to everybody. It works!"
Excellent
Billy Zane | California | 01/22/2009
(5 out of 5 stars)
"I Love this workout, short sets depending on how you prefer to workout. All of them are great, except the one workout with the pilates ball, I was expecting something more intense, I dont feel anything from that workout, but I started this workout 2 times a week, combined with other body workouts and I started to see my Little Usher(singer) V stomach!!! about a month later. Try mixing it up. I gurantee you'll see results."
Great workout
Franch | 01/13/2009
(4 out of 5 stars)
"Definitely recommend - you can do a different ab workout everyday if you want and all are tough and effective."
Really like it
Elsea | California | 06/17/2009
(4 out of 5 stars)
"I wanted a DVD that offered a variety of abdominal exercises and Denise Austin's DVD really does "Hit the Spot". A beginner should be able to do most of them."
Denise Austin: Best Belly Fat-Blasters
Chwdg10 | 02/19/2010
(5 out of 5 stars)
"I bought this dvd to switch up my workout routine. I really enjoy the 10-15 min. workouts because they aren't so long that I get bored with them, but I also work out enough to feel the burn. I usually add these to some treadmill running or another workout dvd. I'm satisfied with my purchase and anyone that's looking for some short exercises for daily workouts, this is perfect to work your abs!"