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David Sommerfeld

DVDs David Sommerfeld directed...

Currently Unavailable DVDs (2)

Stronger Seniors Core Fitness: Chair-based Pilates program designed to strengthen the abdominals, lower back and pelvic floor. Improve balance, posture, and proper breathing

2010 - Stronger Seniors Core Fitness Chair-based Pilates program designed to strengthen the abdominals lower back and pelvic floor Improve balance posture and proper breathing

1

Stronger Seniors Yoga Chair Exercise Program - Developed by Anne Burnell, Continuing Education Provider for Older Adult Populations for the American Council on Exercise (ACE)

2008 - Stronger Seniors Yoga Chair Exercise Program - Developed by Anne Burnell Continuing Education Provider for Older Adult Populations for the American Council on Exercise (ACE)

2

Genres: Fitness & Yoga