Another Fun Workout With Awesome Choreography!
Designing Dancer | Dallas, TX | 01/12/2006
(5 out of 5 stars)
"This workout is so much fun. It really feels like I am in a dance class. This workout is not quite as hard as Dance Moves but still just as dancy. The choreography is complex but he breaks it down and has a bonus section to review the choreography slowly if you need it. I love Patrick's workouts and highly recommend this if you love to dance. This is not a cheesy aerobic video! Also, Patrick has great energy and will have you laughing along with him. Buy it!!"
Love it but harder than I thought...
Erica | MA, United States | 06/20/2006
(5 out of 5 stars)
"I love this DVD though I will say for me it is a workout just to learn the choreography. I thought it would be dance driven aerobics but it is more like learning a dance routine. The first go through I had a tough time following but worked up a sweat just trying to keep up. To my surprise the second time I actually picked up some of the steps. Plus it is fun and I love Patrick as an instructor, he's upbeat and keeps you motivated. Time flies when you do this DVD and that is a good thing!! I'll be buying some of his others to try."
A challenging, high-cardio routine
JJ | USA | 12/12/2009
(5 out of 5 stars)
"Patrick Goudeau is known for his advanced choreography, his unique routines, and his laugh. All of these were in this routine. The first time I played it, it was very difficult to continue the routine past the 5th or 6th 8-count. However, the next time I tried it, I got the routine almost perfectly. Patrick teaches this routine by slowing the 8-count to half-time, teaching 2-3 times, then going tempo before doing the same with the next 8-count. . .sometimes the next 2! It's great for advanced exercisers, but don't do it if you can't handle a really bubbly instructor. Patrick constantly cracks jokes and laughs at everything with his unique little laugh. I love it, as I find it makes him more fun, but others might find it like nails on a chalkboard. The routine is 16 8-counts, so it is really quite long. There is everything from disco to Latin to African to hip-hop and it is a blast. The transitions are seamless, but like me, don't expect to get the routine down the first or second time you do it. Give it time and it will come. A fun, high cardio workout that will keep anyone coming back for more!"