Millions of people have improved the look and strength of their buns, abs, arms and thighs by working out with one of the best selling video fitness series of all time, the award winning BUNS OF STEEL. Now, these classic w... more »orkouts are available on DVD with the original instructor, Tamilee Webb, who provides new commentary and a ''Challenge'' segment to each program showing you how to increase the intensity of each workout by adding simple equipment.
Both men and women enjoy this workout because it firms, flattens and improves posture while strengthening the core. Do the original workout, choose a quick 10-minute workout from one of three programs or add a weighted ball to increase the intensity of the workout.« less
Actor:Tamilee Webb Director:Tamilee Webb Studio:Bayview Entertainment/Widowmaker Format:DVD - Color DVD Release Date: 02/01/2011 Release Year: 2011 Run Time: 0hr 40min Screens: Color Number of Discs: 1 SwapaDVD Credits: 1 Total Copies: 0 Members Wishing: 1 MPAA Rating: NR (Not Rated) Languages:English See Also: